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Full-Circle: 5 Week Childbirth Education Series

Each week through our series we delve intimately into an area of the childbearing experience, including: late pregnancy, labour and birth, postpartum and newborn care. During our time together we also focus on supporting your emotional and physical well-being through guided activities, community support and comfort techniques.​​

What we explore in class:
 

  • Anatomy of childbirth.

  • Physiology of pregnancy, birth + postpartum (including hormones).

  • Understanding the emotional + physical journey of birth, postpartum and newborn experience.

  • Options of care + choices (including possible interventions).

  • Roles of your support members (and how they can help).

  • Comfort, coping + birth facilitation techniques.

  • Emotional exploration + support.

  • Postpartum planning.

  • Community connections, engaging activities + take-home keepsakes.

  • And much more.

You will also enjoy:

 

  • Weekly guidebooks + handouts emailed to you.

  • Learning materials packet.

  • Herbal Sitz Bath (to take home).

  • Supportive space to gain insight, confidence & ask questions.

  • Time to connect with yourself, your baby + birth partner.

Weekly topics:

WK 1: Late Pregnancy
WK 2: Labour + Birth

WK 3: Postpartum

WK 4: Newborn Care

WK 5: Celebration, review and farewells.
 


In-person public sessions take place at the Prairie Midwives Clinic (lower level) in Red Deer, AB. If you’re interested in accessing our group classes but are inhibited because of financial barriers, please reach out about our accessibility options.

Next in-person session begins:

April 28th- May 26th | 6-9pm each Thursday.



Investment: $240.00 CAD